FAQ's
“WTF are EMFs?” you ask.
EMF stands for electromagnetic fields, and these invisible forces are all around us, generated whenever electricity is in play. If you look around your home, it’s hard to miss: from your smartphone buzzing on the table to the microwave humming in the kitchen, we are surrounded by a plethora of devices that emit EMFs daily. Read more on our Blog Post here.
Should I EMF proof my life?
Why bother with EMF-proofing? Here are a few reasons:
- Improved Sleep Quality: Many people report better sleep after reducing their EMF exposure. Since EMFs can disrupt our natural circadian rhythms, creating a sanctuary free from electronics at night can lead to deeper, more restorative sleep.
- Reduced Anxiety and Stress: Some studies suggest a connection between EMF exposure and increased anxiety levels. By limiting exposure, you may find a reduction in everyday stressors, leading to a calmer, more focused mindset.
- Enhanced Focus and Productivity: With fewer distractions from electronic devices, you may notice improved concentration and productivity. Reducing EMF exposure can encourage more intentional use of technology and promote a more balanced lifestyle.
- Long-term Health Benefits: While the research is still evolving, many individuals choose to EMF-proof their lives as a precautionary measure against potential health risks. Taking proactive steps can lead to a sense of empowerment regarding your well-being.
How to EMF proof your life?
- Limit Wireless Use: Use wired connections whenever possible. Opt for Ethernet instead of Wi-Fi for your internet, and use landline phones instead of cell phones when you can.
- Turn Off Devices: When not in use, turn off devices and unplug chargers. This not only reduces EMF exposure but also conserves energy.
- Use EMF Shields: Consider investing in EMF shielding products, such as protective cases and buttons for phones like this one.