75 DAYS
We are starting a 75 day community challenge. To grow, to strengthen our discipline, what's the difference between motivation and discipline? Motivation depends on a feeling, you only do something when you're motivated, discipline is doing something even though you don't necessarily feel like doing it, you do it anyways.
If you want to be a part of the challenge and join free community events please fill out the form.
Sarah will be doing the traditional 75. No alcohol, follow a certain diet, 10 pages of a non-fiction book per day, 2 x 45 minute workouts in the day (one has to be outside), drink 3L of water. Tully a more gentle version. Design a 75 that you would like to do. Day 1 is Saturday January 27th.
To listen to the latest episode of Curious Conversations please click here
Join Our
75 day community challenge
We are starting a 75 day community challenge. To grow, to strengthen our discipline, what's the difference between motivation and discipline? Motivation depends on a feeling, you only do something when you're motivated, discipline is doing something even though you don't necessarily feel like doing it, you do it anyways.
To listen to the latest episode of Curious Conversations
Sarah will be doing the traditional 75. No alcohol, follow a certain diet, 10 pages of a non-fiction book per day, 2 x 45 minute workouts in the day (one has to be outside), drink 3L of water. Tully a more gentle version. Design a 75 that you would like to do. Day 1 is Saturday January 27th.